Class Sign Up

Our fitness studio is designed to provide private, semi-private and small group classes to nurture and aid in the personal needs and goals of our clients and patients.  We employ various modalities of fitness including Pilates, Yoga and TRX with various modifications to customize workouts for individual needs, injuries and levels of fitness. It is our priority that each client gets the attention they deserve to ensure they engage and execute correctly through out their session. Make the most of your time.

To play, press and hold the enter key. To stop, release the enter key.


Drop in fee


available at this time

Monthly subscription for unlimited drop in classes


Ten-Class pass
(no expiration date)
Drop-In Weekly Class Schedule

Heading 2


Heading 2


Heading 2


12:15 Pilates


12:15  Yin Yoga

Register for a Group Class or Private Session
Using the Online Scheduler Below